Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
“Change your thoughts, and you can change your world.”
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Counseling for Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect…
Divorce Recovery Therapy
Just as marriage is one of life’s most significant experiences, so is divorce. While recovering...
EMDR
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…
Group Therapy
Do you wish you had more of a sense of community in your life, instead of feeling alone?
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…