Encountering turbulence is one of life’s most significant challenges. I know it can be challenging to make the decision to start therapy. Congratulations on taking the first step!
I look forward to learning more about the challenges you may encounter and seeing if we might be a good fit to work together. We can schedule a 20-minute consultation at no cost to you.
I look forward to hearing from you!
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
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